Can pregnant women with high blood sugar eat lotus root slices?

Pregnant women with high blood sugar can eat lotus root slices, but should consume them in moderation and pay attention to cooking methods. Lotus root slices are rich in dietary fiber and mucin, offering benefits such as clearing heat, cooling the blood, strengthening the spleen, stimulating the appetite, relieving constipation, and stopping bleeding. Additionally, their glycemic index is relatively low. Eating lotus root slices in moderation helps supplement essential nutrients for pregnant women and promotes gastrointestinal motility to alleviate constipation. However, because lotus root slices contain a certain amount of starch, excessive consumption may cause an increase in blood sugar. Therefore, pregnant women should control their intake and reduce consumption of staple foods accordingly. Furthermore, attention should be paid to cooking methods. It is recommended to choose low-fat, low-salt methods such as steaming or making soup, and avoid high-calorie methods like frying to minimize impact on blood sugar levels. At the same time, pregnant women should regularly monitor their blood glucose to ensure it remains within the normal range.