Can pregnant women with high blood sugar eat apples?

Pregnant women with high blood sugar can consume apples in moderation. Apples contain relatively low levels of sugar compared to other fruits and are rich in various nutrients beneficial to the health of both the mother and the fetus, including vitamin C, B-complex vitamins, amino acids, and minerals. However, since apples still contain a certain amount of sugar, pregnant women with high blood sugar should pay attention to the following points when consuming them: 1. Blood sugar control: Apples can be consumed in moderation when fasting and postprandial blood glucose levels are within the target range. 2. Portion control: Avoid eating excessive amounts at one time. It is recommended to eat half an apple or one whole apple per serving, preferably between meals, to avoid significant fluctuations in blood sugar. 3. Monitor blood sugar: After eating apples, closely monitor changes in blood sugar levels. If a significant increase is observed, reduce or avoid apple consumption.