Can people with high blood sugar eat black soybean powder?

People with high blood sugar can consume black soybean powder in moderation. Black soybean powder is rich in nutrients such as protein, carbohydrates, and fiber. Moderate consumption can supply essential substances to the body, and its glycemic index is relatively low, thus having minimal impact on blood glucose levels. The plant protein and fiber in black soybean powder can also help increase satiety and prevent constipation, offering certain benefits for individuals with diabetes. It is important to note that black soybean powder contains a high level of protein, and excessive consumption may increase the burden on the kidneys, so it should be consumed in moderation. In addition, diabetic patients should appropriately reduce their intake of staple food when consuming black soybean powder to maintain a constant total calorie intake, which is beneficial for controlling blood sugar levels.