How to treat goosebump skin

Goosebumps may be caused by stimuli such as cold air, sound, fever, abnormal autonomic nerve reflex, epilepsy, and other reasons. They can be alleviated through improved lifestyle management, oral medications, and other methods. 1. **Cold Air Stimulation**: After exposure to cold air, the skin may have a stress response, and excessive contraction of the pores can lead to goosebumps. Maintaining a suitable indoor temperature can allow the goosebumps to resolve spontaneously. 2. **Sound Stimulation**: External sounds may cause fear and nervous tension, leading to the appearance of goosebumps on the skin surface. Once the external sound stops, the goosebumps can disappear on their own without requiring special treatment. 3. **Fever**: If body temperature rises and excessive internal heat is produced, chills may occur. Wiping the body with a warm towel can help relieve the symptoms. 4. **Abnormal Autonomic Reflex**: The cause of this condition is complex and may be related to long-term mental stress, excessive psychological pressure, and other factors, which can lead to abnormal skin manifestations. Treatment may include medications such as mecobalamin tablets, vitamin B1 tablets, and vitamin B12 tablets, under a doctor's guidance. 5. **Epilepsy**: This condition is primarily caused by abnormal discharges of brain neurons, leading to symptoms such as convulsions and motor dysfunction. During seizures, goosebumps may appear on the skin. Antiepileptic medications such as carbamazepine tablets, oxcarbazepine oral suspension, and oxcarbazepine tablets may be used under a doctor's guidance. Once the epilepsy symptoms are controlled, the goosebumps will also improve.