What to do about high transaminase levels

Jul 13, 2024 Source: Cainiu Health
Disease description:

I went for a liver check-up this week, and the report shows that the transaminase levels in my body are elevated. I would like to ask, what should I do if my transaminase levels are high?

Doctor's answer (1)
Dr. Yang Ziqi

Elevated levels of transaminases usually indicate impaired liver function, which can be caused by various factors such as hepatitis, fatty liver disease, alcoholic liver disease, medication or toxin effects, cirrhosis, or even liver cancer. The following measures can be taken:

1. Dietary adjustment: Avoid greasy foods, reduce alcohol consumption, eat more fresh vegetables and fruits, and maintain a balanced diet.

2. Regular exercise: Engage in regular low-intensity physical activities, such as walking or swimming, which can help improve overall health and liver condition.

3. Weight control: If obese, lose weight to reduce the risk of fatty liver disease.

4. Avoid drug-induced injury: Consult a physician to discontinue or switch medications that may cause liver damage.

If transaminase levels remain elevated or symptoms worsen, such as jaundice, abdominal pain, fatigue, seek medical attention immediately.