Can people with high blood sugar and high blood pressure eat preserved eggs (pi dan)?

Patients with high blood sugar and high blood pressure should consume preserved eggs in moderation and avoid excessive intake, especially paying attention to controlling salt consumption. As a traditional food, preserved eggs are rich in protein and certain minerals; however, they often contain high levels of salt due to the preparation process, and some preserved eggs may also contain high levels of cholesterol. A high-salt diet is unfavorable for patients with hypertension because it may elevate blood pressure levels. High-cholesterol foods should also be consumed cautiously by individuals with high blood sugar, as prolonged high cholesterol may increase the risk of cardiovascular disease, even though it has a minimal direct impact on blood glucose levels. At the same time, it is recommended to consume foods rich in dietary fiber, such as vegetables and fruits, to balance nutrient intake and promote overall health. For dietary guidance, it is best to consult a doctor or nutritionist and develop a suitable meal plan based on individual conditions.