Can pregnant women with high blood sugar eat red beans as a midnight snack?

When a pregnant woman has high blood sugar levels, she can consume small amounts of red beans as a nighttime snack, but should pay attention to the following points: 1. **Control the intake**: Although red beans are rich in dietary fiber, B vitamins, amino acids, and various minerals, which help promote gastrointestinal motility, relieve constipation, and provide nutrition, they also contain a certain amount of sugar and starch. Therefore, pregnant women with high blood sugar should control their intake of red beans to avoid excessive consumption that may cause blood sugar fluctuations. 2. **Avoid adding sugar**: When consuming red beans, avoid adding sugar or choose low-sugar cooking methods to prevent a rapid increase in blood sugar levels. 3. **Avoid red bean soup or red bean porridge**: Red bean soup or red bean porridge may contain a higher amount of water and starch, which can easily raise blood sugar levels. Therefore, it is recommended that pregnant women avoid consuming these during nighttime snacks. 4. **Monitor blood sugar**: After eating red beans, pregnant women should closely monitor changes in their blood sugar levels. If abnormalities occur, they should seek medical advice promptly to adjust their diet and medication plan.