Can pregnant women with high blood sugar eat lamb?
Disease description:
This morning, my husband bought some lamb from outside and said he would cook it for me at noon, but during my prenatal checkup, I found out that my blood sugar level is a bit high. Can I eat it?
Doctor's answer (1)
Dr. Yang Ziqi
Pregnant women with high blood sugar can eat lamb, but they should pay attention to the following points:
1. Control portion size: Although lamb is rich in high-quality protein, it also contains certain amounts of fat and cholesterol. Excessive consumption may be detrimental to blood sugar and lipid control.
2. Choose healthy cooking methods: It is recommended to use healthy cooking methods such as clear stewing or boiling, and avoid high-fat and high-sugar methods such as frying or braising, to reduce additional calorie intake.
3. Pair with other ingredients: When consuming lamb, it is advisable to pair it with vegetables, legumes, and other foods rich in dietary fiber to promote intestinal motility and assist in blood sugar control.
4. Monitor blood sugar: Pregnant women should closely monitor blood sugar levels after eating lamb, and adjust their diet or seek medical advice promptly if abnormalities occur.
