Can I eat lard if I have high uric acid levels?
Disease description:
When I cook, I like to use lard, but I have a personal history of high uric acid levels. I would like to know whether people with high uric acid can consume lard.
Doctor's answer (1)
Dr. Yang Ziqi
Patients with high uric acid levels are not advised to consume lard, mainly because lard is a high-fat food. Although lard itself does not contain high levels of purines, its high fat content may indirectly affect uric acid metabolism. A high-fat diet increases fat accumulation in the body,加重身体负担 (increases the body's burden), affects the kidney's ability to excrete uric acid, and consequently leads to elevated uric acid levels. Additionally, a high-fat diet may cause abnormal blood lipid levels and increase the risk of cardiovascular disease, which further worsens the condition for patients with high uric acid levels. Therefore, to maintain stable uric acid levels and protect kidney function and cardiovascular health, patients with high uric acid should avoid consuming high-fat foods such as lard. In terms of diet, they should choose low-fat, low-purine, high-fiber foods such as fresh vegetables, fruits, and whole grains, and follow the dietary adjustments and treatments recommended by physicians or nutritionists.
