Can people with gout eat Siraitia grosvenorii (monk fruit)?
Disease description:
I've had gout for about one or two years and haven't fully recovered yet. I usually have many dietary restrictions. A few days ago, a friend gave me some Siraitia grosvenorii (monk fruit), and I would like to ask whether people with gout can consume monk fruit?
Doctor's answer (1)
Dr. Yang Ziqi
Gout patients can consume Siraitia grosvenorii (monk fruit). As a traditional Chinese medicinal herb, monk fruit contains extremely low levels of purines, which can be almost negligible, and therefore will not increase uric acid levels in the body or trigger or exacerbate gout symptoms. On the contrary, monk fruit has effects such as clearing heat and detoxifying, moistening the lungs to relieve coughing, and lubricating the intestines to promote bowel movements. Appropriate consumption can help improve overall health status. For gout patients, monk fruit can be used as a healthy beverage or ingredient, and moderate consumption may help alleviate symptoms and improve quality of life. However, attention should also be paid to controlling the amount consumed to avoid excessive intake of sugar and other unhealthy components. In addition, gout patients should follow medical advice, combine medication treatment with dietary control, and manage their condition more effectively.
