Can I eat soy products if I have high uric acid levels?

Patients with high uric acid levels can consume soy products, but intake should be strictly controlled. Soy products such as tofu, soy milk, and soy skin are rich in plant protein, various vitamins, minerals, and dietary fiber. Consuming them in moderation can help supply nutrients to the body, enhance physical health, and promote metabolism. Although the purine content in soy products is relatively low, overconsumption should still be avoided to prevent increasing the burden of uric acid and affecting disease control. Patients with high uric acid should primarily follow a low-purine diet, such as vegetables and fruits, and avoid high-purine foods like animal offal and seafood. At the same time, maintaining adequate water intake helps in the excretion of uric acid. Specific dietary plans should be adjusted according to individual medical conditions and based on doctors' recommendations.