Can patients with gout drink barley tea?

Jul 17, 2024 Source: Cainiu Health
Disease description:

I personally really enjoy drinking tea, especially barley tea, but I have gout and would like to know whether people with gout can drink barley tea.

Doctor's answer (1)
Dr. Yang Ziqi
Gout patients can drink barley tea, but should consume it in moderation. Barley tea is a tea beverage made from barley and contains abundant nutrients such as vitamins, minerals, and dietary fiber. Additionally, it has low purine content and is not considered a high-purine food, thus it does not significantly affect uric acid levels in patients with gout and will not exacerbate gout symptoms. Drinking barley tea in moderation also helps promote metabolism and facilitates the excretion of uric acid, thereby exerting a positive effect on controlling gout. However, excessive consumption of barley tea may irritate the gastrointestinal tract and negatively affect health; therefore, gout patients should drink it in moderation. At the same time, gout patients should also pay attention to dietary control and avoid intake of high-purine foods such as meat, seafood, and legumes to maintain stable uric acid levels.