
Is it okay for gout patients to drink lemon water?
Disease description:
In the summer, I personally enjoy drinking lemon water very much as it quenches my thirst effectively. However, I have gout and would like to know whether drinking lemon water is advisable for someone with gout.

Gout patients can drink lemon water, but should pay attention to the method and timing of consumption. Lemon water contains very low levels of purines and will hardly affect the uric acid levels in gout patients. Moreover, its rich content of vitamin C and organic acids can help promote the excretion of uric acid, thereby assisting in lowering blood uric acid levels to some extent. In addition, lemon water can stimulate saliva and quench thirst, refresh the mind, and improve appetite; moderate consumption is beneficial to the health of gout patients. When drinking lemon water, gout patients should avoid adding excessive sugar, as excessive sugar intake may interfere with uric acid metabolism. At the same time, drinking large amounts of lemon water on an empty stomach is not recommended, as it may irritate the gastric mucosa.