
Can patients with gout drink suanmei tang (sour plum soup)?
Disease description:
I really enjoy drinking sour plum soup, but I've recently experienced a gout flare-up and would like to know: is it okay for someone with gout to drink sour plum soup?

Gout patients can drink suanmei tang (a Chinese iced plum beverage), but should pay attention to the following points:
1. Low purine content: Suanmei tang is mainly made from fruits such as sour plums. It has low purine content and is considered a low-purine food, which will not significantly increase blood uric acid levels. Therefore, gout patients can consume it in moderation.
2. Avoid added sugar: Some suanmei tang products may contain significant amounts of sugar, especially fructose, which may trigger an increase in blood uric acid levels. Thus, gout patients should choose sugar-free or low-sugar versions of suanmei tang to reduce the risk of gout attacks.
3. Moderate consumption: Although suanmei tang is relatively safe for gout patients, excessive consumption might still irritate the gastric mucosa, increase gastrointestinal burden, and cause discomfort. Therefore, it is recommended that gout patients drink suanmei tang in moderation and avoid excessive intake.