Can patients with gout drink green tea?
Disease description:
My father has always been fond of drinking green tea. He was recently diagnosed with gout and normally needs to avoid many foods and beverages. I would like to ask, is it okay for someone with gout to drink green tea?
Doctor's answer (1)
Dr. Yang Ziqi
Gout patients can drink green tea, but should pay attention to the following points:
1. Low purine content: Green tea contains relatively low levels of purines. Moderate consumption will not significantly increase blood uric acid levels and is therefore relatively safe for gout patients.
2. Promotion of uric acid excretion: Green tea has a diuretic effect, which can increase urine production and excretion, thus helping to remove uric acid from the body. In addition, components such as catechins in green tea also aid in the metabolism of uric acid.
3. Moderate consumption: Although green tea is beneficial for gout patients, it should not be consumed in excess. Components such as caffeine in strong tea may stimulate the nervous system, affect sleep, and hinder the recovery of gout patients. Therefore, it is recommended that gout patients drink weak tea and control their daily intake.
4. Individual differences: Different patients may have varying constitutions and conditions, and their responses to green tea may differ. Therefore, gout patients should observe their own reactions when drinking green tea and seek medical attention promptly if any adverse effects occur.
