Melatonin Side Effects in Women

The main side effects of melatonin in women include the following: 1. Hormonal imbalance: Long-term use of melatonin may lead to hormonal imbalances in women, such as relatively low levels of thyroid and adrenal hormones, which may cause fatigue, mood disturbances, and even potentially contribute to the development of depression. 2. Dependency: Prolonged use of melatonin may lead to dependency in women. After discontinuation, insomnia symptoms may worsen and normal sleep function may be affected. 3. Menstrual disorders and infertility: Melatonin can promote excessive release of prolactin, potentially causing dysfunction of the gonads and related organs, thereby increasing the risk of menstrual disorders and infertility. 4. Effects on the nervous and cardiovascular systems: Some women may also experience drowsiness, dizziness, headache, nausea, and decreased appetite.