Can people with gout eat mustard?
Disease description:
My father has always enjoyed eating mustard, but he has recently been diagnosed with gout. I would like to ask whether he can still eat mustard in the future.
Doctor's answer (1)
Dr. Yang Ziqi
Gout patients can consume mustard in moderation, but should pay attention to controlling the intake. Mustard is considered a low-purine food, containing less than 50 mg of purines per 100 grams, and moderate consumption will not significantly affect the uric acid levels in patients with gout. Mustard has a spicy flavor and may irritate the gastrointestinal tract. Gout patients during acute flare-ups or those with weak gastrointestinal function should avoid consuming excessive amounts to prevent increased digestive burden and symptoms such as abdominal distension and diarrhea. Therefore, gout patients can use mustard in moderation as a seasoning in daily life, but should pay attention to their individual physical condition and disease status to avoid excessive intake. At the same time, maintaining a balanced diet and healthy lifestyle helps control the progression of gout.
