Can people with gout eat mung bean cakes?

Jul 17, 2024 Source: Cainiu Health
Disease description:

My father was diagnosed with gout this year, and he has not eaten any legumes since then. He ate two mung bean cakes yesterday, and we are worried it might be harmful to his health. Could you please advise whether people with gout can eat mung bean cakes?

Doctor's answer (1)
Dr. Yang Ziqi
Gout patients can occasionally consume mung bean cakes in moderation when their condition is stable and uric acid levels are well controlled, but excessive consumption should be avoided. Patients should also monitor changes in uric acid levels to prevent gout attacks. Gout is a disease caused by abnormal uric acid metabolism in the body, and its management primarily involves controlling purine intake to reduce uric acid production. Mung beans, one of the main ingredients in mung bean cakes, have a relatively low purine content and are categorized as moderate-purine foods. However, during acute gout attacks or when uric acid levels are poorly controlled, consumption should still be approached with caution. Even low-purine foods may accumulate and affect uric acid levels when consumed in large quantities. Moreover, mung bean cakes often contain added sugars and fats, which, when consumed excessively, may negatively impact overall health, particularly for gout patients with comorbidities such as diabetes or hyperlipidemia, who should exercise additional caution.