Can patients with gout take deep-sea fish oil?
Disease description:
I have been taking deep-sea fish oil regularly during this period of time. Recently, I was diagnosed with gout and now I have many dietary restrictions. I would like to ask, is it okay for someone with gout to take deep-sea fish oil?
Doctor's answer (1)
Dr. Yang Ziqi
Gout patients can consume deep-sea fish oil, but should do so in moderation. Deep-sea fish oil is primarily extracted from deep-sea fish and is rich in unsaturated fatty acids such as DHA and EPA, which are beneficial to human health. Additionally, its purine content is relatively low and generally does not significantly affect uric acid levels in patients with gout. Moderate consumption of deep-sea fish oil can help regulate blood lipids, clear blood clots, prevent cardiovascular diseases, and may help alleviate gout symptoms. Patients with gout should control their daily intake, avoid excessive consumption (generally it is recommended not to exceed 3 grams per day), and choose an appropriate dosage under a physician's guidance. In addition, individuals allergic to deep-sea fish oil should avoid consuming it.
