Can people with gout eat fish maw (fish bladder)?

Gout patients can consume fish maw (swim bladder), but intake should be strictly controlled. As a food rich in collagen and various minerals, fish maw offers certain nutritional benefits. However, it contains a relatively high level of purines. For individuals with gout, consuming high-purine foods may elevate uric acid levels in the body, potentially triggering gout attacks or worsening the condition. Therefore, although gout patients can consume fish maw in moderation, it is recommended that the daily intake should not exceed 50 grams to avoid excessive purine intake. Additionally, when consuming fish maw, gout patients should choose fresh, unspoiled products to ensure food safety and nutritional value. At the same time, gout patients should also follow a low-purine diet, avoiding other high-purine foods such as seafood, organ meats, and so on, in order to maintain stable uric acid levels.