Can people with gout eat sea cucumbers? What are the benefits?
Disease description:
Since my father had gout, he hasn't eaten any seafood. The other day someone gave us some sea cucumbers, but he didn't eat them either. I'd like to ask whether sea cucumbers can be consumed during a gout episode?
Doctor's answer (1)
Dr. Yang Ziqi
Gout patients can consume sea cucumbers, as they are considered foods with medium to low purine content, and moderate consumption will not worsen the condition of gout patients. Additionally, sea cucumbers offer several benefits, including:
1. Enhancing immunity: Sea cucumbers are rich in various minerals and fatty acids, which help strengthen the body's immune system.
2. Antioxidant effects: The collagen and antioxidant substances in sea cucumbers can remove free radicals from the body and delay aging.
3. Regulating metabolic function: Components such as manganese, potassium, and taurine in sea cucumbers help regulate the body's metabolism and are suitable for individuals with three high conditions (high blood pressure, high blood lipid, and high blood sugar).
4. Nutritional supplementation: Sea cucumbers contain abundant proteins, mucopolysaccharides, vitamins, and amino acids, providing comprehensive nutritional support for the body.
