What should men do about endocrine disorders?
Disease description:
Recently, my husband has been in a particularly bad mood, getting angry easily. After a hospital check-up, we discovered that he actually has a hormonal imbalance. How should male hormonal imbalance be managed?
Doctor's answer (1)
Dr. Yang Ziqi
When male endocrine disorders occur, the following measures can be taken for regulation:
1. Adjust lifestyle: Ensure adequate sleep and avoid staying up late; engage in appropriate physical exercise, such as jogging or swimming, to promote toxin elimination and metabolic function.
2. Dietary regulation: Maintain a diverse and nutritionally balanced diet, avoid greasy, spicy, and irritating foods, and choose more unsaturated fatty acids, such as fish and nuts, which help regulate endocrine imbalances.
3. Emotional regulation: Maintain a positive and optimistic mood, properly relieve stress, and avoid prolonged periods of tension and anxiety to maintain stability of the endocrine system.
4. Medication treatment: If symptoms of endocrine disorders are severe or do not improve, seek medical attention promptly and follow medical guidance for drug treatment, such as male hormone replacement therapy.
