
What to do if protein levels are too high
Recently, I took my son to the hospital for a physical examination, and the test results indicated that his protein levels were elevated. I would like to ask, what should we do if protein levels are too high?

Protein levels exceeding the normal range in urine typically refer to proteinuria, which may indicate abnormal kidney function. If a test reveals elevated urinary protein levels, it is important to determine whether it is transient or temporary proteinuria, such as that caused by intense exercise, fever, or stress. In such cases, proteinuria may resolve spontaneously once the triggering factor is removed.
Elevated protein levels can also be due to physiological factors, often related to improper diet or excessive intake of high-protein foods. In such situations, dietary adjustments are recommended, including reducing consumption of high-protein foods like milk, eggs, and legumes, while increasing intake of vegetables and fruits. Additionally, engaging in moderate exercise and drinking more water can help promote protein metabolism and excretion. For proteinuria caused by conditions such as kidney disease or diabetes, prompt medical consultation is necessary, and treatment should be carried out under a doctor's guidance. For example, patients with glomerulonephritis may require antibiotics and kidney-nourishing medications.
It is recommended to adjust lifestyle habits, such as adopting a low-salt diet, engaging in moderate physical activity, and avoiding excessive fatigue, which can help improve the condition.