How to Prevent and Treat Coronary Heart Disease

Coronary heart disease (CHD), also known as coronary artery disease, is a cardiac condition caused by insufficient blood supply from the coronary arteries, leading to myocardial ischemia. The central pathological process involves gradual deposition of lipid substances on the inner lining of the coronary arteries, forming plaques that result in vascular narrowing or occlusion, thereby impairing the heart's blood supply. Major preventive and treatment measures for CHD include:

1. Maintain a healthy lifestyle: Follow a balanced diet rich in vegetables, fruits, and other vitamin-containing foods to help prevent underlying conditions such as hypertension, hyperlipidemia, and diabetes.

2. Engage in moderate physical activity: Aerobic exercises such as jogging and swimming are recommended to effectively promote blood circulation, strengthen cardiopulmonary function, and avoid excessive fatigue by controlling exercise intensity.

3. Schedule regular medical check-ups: Monitor key health indicators including blood pressure, blood glucose, and blood lipid levels closely to detect and manage abnormalities promptly.

4. Take medications as prescribed: Use antiplatelet agents, lipid-lowering drugs, antihypertensive medications, and others under the guidance of a physician.

If you have any concerns, seek medical advice promptly.