Are there any methods to lower uric acid levels?

Aug 13, 2024 Source: Cainiu Health
Disease description:

After going to the hospital for a checkup, I found that my uric acid levels are elevated. What methods can help lower uric acid?

Doctor's answer (1)
Dr. Yang Tiesheng

Common methods to lower uric acid:

1. Reduce intake of high-purine foods: Avoid or limit consumption of high-purine foods such as organ meats, seafood, and concentrated broths, as these can increase uric acid production in the body.

2. Increase intake of low-purine foods: Eat more low-purine foods such as vegetables, fruits, and whole grains, which can help promote uric acid excretion.

3. Limit alcohol and sugary beverages: Alcohol and sugary drinks can interfere with uric acid metabolism and should be avoided or consumed in limited amounts.

4. Drink plenty of water: Maintaining adequate daily water intake helps dilute uric acid in the urine and promotes its excretion. It is recommended to drink more than 2000 mL of water per day.

5. Medication: Commonly used uric acid-lowering drugs include uric acid synthesis inhibitors, uric acid excretion promoters, and uricase preparations.