Can people with high uric acid levels eat pumpkin?

In general, people with high uric acid levels can eat pumpkin. Pumpkin is a low-purine food, and choosing pumpkin as an ingredient in the diet will not increase uric acid accumulation in the body.

Pumpkin contains a certain amount of dietary fiber, and moderate consumption helps promote intestinal motility, increase stool volume, reduce purine absorption in the intestines, and help lower uric acid levels. Pumpkin is rich in vitamin C, vitamin E, carotenoids, potassium, and other nutrients. These components have various physiological activities, such as antioxidant and anti-inflammatory effects, which can help reduce inflammatory responses and alleviate symptoms of gout and other diseases caused by high uric acid levels.

Although pumpkin offers certain benefits for people with high uric acid, it should still be consumed in moderation. Pumpkin contains a certain amount of carbohydrates, and excessive intake may lead to elevated blood glucose levels, which is detrimental to health. When consuming pumpkin, individuals with high uric acid should choose healthy cooking methods such as steaming or boiling, and avoid frying or sautéing to prevent excessive fat intake.

Patients with high uric acid levels also need to avoid high-purine foods such as seafood and animal offal, and should maintain healthy lifestyle habits and schedule regular medical checkups and treatments at the hospital.