What causes shoulder and neck pain?

Aug 22, 2024 Source: Cainiu Health
Disease description:

Looking down at a mobile phone for extended periods can cause neck pain. Why does shoulder and neck pain occur?

Doctor's answer (1)
Dr. Chen Jian

Neck and shoulder pain is a common symptom that can be caused by various factors:

1. Muscle or soft tissue injury: This includes muscle strain, sprain, tendonitis, and ligament damage. Prolonged poor posture, such as looking down at a phone or working at a computer, can lead to muscle tension and strain.

2. Cervical spondylosis: Mainly表现为 cervical disc herniation and cervical bone spurs. These conditions may compress nerves, causing radiating pain in the neck and shoulders.

3. Cervical instability: When the cervical vertebrae remain in an abnormal position for a prolonged period, such as when frequently bending the head forward, it can lead to cervical instability, irritating the nerve roots and causing neck and shoulder pain.

4. Neuropathic pain: Such as the upper limb version of sciatica, which is brachial plexus nerve compression. This may be caused by cervical spondylosis or other factors, manifesting as radiating pain, numbness, and tingling sensations.

5. Trauma: Impact or falls affecting the neck and shoulder area may cause soft tissue injuries, fractures, and subsequent pain.

6. Inflammatory infections: Inflammatory conditions or infections in the cervical spine or neck and shoulder region, such as cervical inflammation, abscess formation, or cervical tuberculosis, can also cause pain.

If the pain persists or worsens, it is recommended to seek medical examination at a hospital immediately.