Can I not eat shrimp, squid, or beef with chronic gastritis and erosion?

Sep 19, 2024 Source: Cainiu Health
Disease description:

I was recently diagnosed with chronic gastritis with erosion, and now I have many dietary restrictions. I would like to ask the doctor if shrimp, squid, beef, and other similar foods are not allowed to be consumed in cases of chronic gastritis with erosion?

Doctor's answer (1)
Dr. Shen Yonghua

In the case of chronic gastritis with erosion, dietary adjustment is important. Foods such as shrimp, squid, and beef are not absolutely prohibited, but the following points should be noted:

1. Cooking methods: Avoid high-fat, high-calorie cooking methods such as frying and barbecuing, which may irritate the gastric mucosa. Steaming, boiling, and stewing are recommended.

2. Individual differences: People react differently to foods. Some individuals may be sensitive to certain seafood or meats, which can cause gastric discomfort. It is recommended to observe your own reactions and avoid foods that trigger symptoms.

3. Nature of the food: Shrimp, squid, and beef are all high-protein foods that are relatively difficult to digest. Especially in cases of chronic gastritis with erosion, excessive consumption may increase the burden on the gastrointestinal tract, causing stomach pain or indigestion.

4. Precautions: When consuming the above foods, control the portion size and avoid overeating. Also, avoid spicy, greasy, raw, or cold foods, which may worsen the condition.

Patients are advised to mainly consume bland and easily digestible foods, such as porridge and noodles. Additionally, it is important to consume more foods rich in vitamins and protein, such as fresh vegetables, fruits, and lean meats.