What to Eat to Restore Kidney Function
Disease description:
My son has recently been complaining of abdominal discomfort. After a hospital examination, it was found that his kidney function has some issues. I would like to ask what he should eat to help recover?
Doctor's answer (1)
Dr. Yang Guang
Diet for restoring kidney function primarily focuses on protecting kidney health, reducing the burden on the kidneys, and promoting overall health. The following are some recommendations:
1. High-quality protein: Consuming an appropriate amount of high-quality protein, such as chicken, fish, and dairy products, may help promote kidney repair. However, for patients with impaired kidney function, protein intake should be estimated based on glomerular filtration rate and guided by medical advice to avoid increasing the burden on the kidneys.
2. Low-sodium diet: Excessive sodium intake increases the burden on the kidneys; therefore, salt consumption should be limited, especially in processed foods, canned products, and salty snacks that are high in sodium. It is recommended to limit daily salt intake to within 4–6 grams.
3. Fruits and vegetables: Rich in antioxidants and vitamins, fruits and vegetables can help reduce the risk of chronic kidney disease and assist in lowering blood pressure and controlling blood sugar levels. It is recommended to choose fresh and diverse fruits and vegetables for consumption.
4. Adequate hydration: Maintaining proper water intake helps the kidneys eliminate toxins.
