
What should I do about knee pain and numbness?
I don't know why, but whenever my knee joint gets chilled, it becomes painful and numb, and the condition seems to be worsening. I would like to ask, what should I do if my knee joint is painful and numb?

Treatment methods for knee joint pain and numbness can be tailored according to the specific causes. Below are some common approaches:
1. Physical therapy: For mild soft tissue injuries or pain, cold compresses and hot compresses can be used. Cold compresses in the early stages of injury help reduce swelling and pain; later, hot compresses can be applied to promote blood circulation and accelerate the absorption of inflammatory factors. Massage and acupuncture are also effective physical treatments that help relieve pain and numbness by stimulating acupoints and meridians.
2. Medication: Under a doctor's guidance, non-steroidal anti-inflammatory drugs (NSAIDs) may be taken, as they have anti-inflammatory and pain-relieving effects, effectively alleviating knee joint pain and numbness. For pain caused by muscle tension, muscle relaxants such as Eperisone Hydrochloride Tablets may be used to help relax tense muscles and reduce symptoms.
3. Daily care: In daily life, maintaining proper sitting and standing postures is important, as is avoiding prolonged periods in the same position. Appropriate knee joint exercises, such as walking, jogging, or cycling, can help strengthen the stability and flexibility of the knee joint.