What should I do if I have a stomach ache and diarrhea?

Stomach pain accompanied by diarrhea is a common symptom of the digestive system. Below are some recommendations:

1. Stay hydrated: Diarrhea can lead to dehydration, so it's important to replenish fluids by drinking water, weak salt water, or oral rehydration solutions.

2. Dietary adjustments: Avoid oily, spicy, and hard-to-digest foods. Opt for bland, easily digestible options such as congee, noodles, steamed buns, and boiled potatoes. Also, avoid high-fiber foods that may strain the gastrointestinal system.

3. Rest: Abdominal pain and diarrhea may cause physical discomfort and mental fatigue, so ensure adequate rest and avoid overexertion.

4. Medication: For mild symptoms, over-the-counter medications such as antidiarrheals may be considered. However, follow the instructions provided or consult a physician to avoid misuse. For diarrhea suspected to be caused by bacterial infection, antibiotics should be used under a doctor's guidance.

If symptoms of stomach pain and diarrhea persist, worsen, or are accompanied by other symptoms, seek medical attention promptly.