What foods are good for infants with diarrhea?
Disease description:
The baby has had some diarrhea for the past few days, so I gave him some anti-diarrheal medication, but I don't know how to pay attention to his diet. What foods are good for infants with diarrhea?
Doctor's answer (1)
Dr. Zhou Xiaofeng
When infants have diarrhea, it's important to maintain a proper diet. Below are some recommended foods:
1. Easily digestible foods: During episodes of diarrhea, choose foods that are easy to digest and absorb, to reduce the burden on the gastrointestinal tract. Porridge, rice congee, steamed buns, and bread are good options, as these low-fiber foods do not irritate the intestines and help stabilize the condition.
2. Low-fat foods: High-fat foods may worsen diarrhea, so fried foods and fatty meats should be avoided. Instead, choose low-fat protein sources such as lean meat and skinless chicken.
3. Foods rich in potassium: Diarrhea can lead to loss of potassium from the body. Replenishing potassium helps restore electrolyte balance. Bananas, potatoes, oranges, and other fruits and vegetables are good choices, but ensure the ingredients are fresh and thoroughly cooked.
4. Avoid irritating foods: Spicy, raw, cold, or hard-to-digest foods such as chili peppers, raw onions, raw garlic, and lettuce may irritate the gastrointestinal tract and worsen diarrhea, so they should be avoided temporarily.
If diarrhea persists or is accompanied by other severe symptoms, seek medical attention promptly.
