What should Chinese toon (Toona sinensis) not be consumed with?
Disease description:
In spring, it's most suitable to eat Chinese toon (Toona sinensis), especially stir-fried with eggs—it's especially delicious. I'm planning to buy some recently, but I remember there are some contraindications. Doctor, what foods should not be consumed with Chinese toon?
Doctor's answer (1)
Dr. Shen Yonghua
Although Chinese toon is nutritious, there are a few points to note when consuming it with other foods:
1. Avoid eating with foods high in tannic acid: Chinese toon contains a relatively high amount of calcium, and tannic acid can combine with calcium to form indigestible precipitates, affecting calcium absorption and potentially leading to stone formation. Foods high in tannic acid include tea, persimmons, and pomegranates.
2. Avoid consuming large amounts with high-protein foods: Chinese toon contains nitrite, which under certain conditions can be converted into nitrosamines—carcinogenic substances. High-protein foods such as meat and dairy products may promote the conversion of nitrite to nitrosamines under the action of gastric acid, increasing health risks. Therefore, although moderate consumption poses no threat, large amounts should be avoided.
3. Be aware of interactions with medications: Components in Chinese toon may affect the absorption and metabolism of certain medications. Individuals taking specific medications should consult a doctor to avoid potential drug interactions.
Excessive consumption of Chinese toon should also be avoided, as it contains a certain amount of nitrite, excessive intake of which may be harmful to health. It is recommended to blanch Chinese toon in boiling water before consumption to reduce its nitrite content.
