What should I do about bleeding gums? Doctors provide online answers.
I am 30 years old. Recently, my gums often bleed while brushing my teeth, and sometimes even slight contact causes bleeding. What should I do?
Gum bleeding may be caused by poor oral hygiene, accumulation of dental plaque and tartar, which irritates the gums, leading to gum inflammation, capillary dilation, and congestion, making them prone to rupture and bleed when subjected to external forces. It might also be a manifestation of systemic diseases in the oral cavity, such as blood disorders, thrombocytopenia, or coagulation disorders. In addition, long-term use of certain medications, such as anticoagulants, can also cause gum bleeding.
It is recommended to visit a dentist for professional cleaning to remove plaque and tartar and reduce gum inflammation. If the bleeding is caused by a systemic disease, active treatment of the underlying condition is necessary. Including foods rich in vitamin C, such as fruits and vegetables, in your daily diet can help enhance the resilience of the gums.