What should not be consumed with cola?
Disease description:
In summer, the temperature is high, and I really enjoy drinking cold cola. Therefore, my family bought a lot of cola to keep in the refrigerator. However, I think cola also has some related contraindications, and I want to understand them clearly. Doctor, what should not be consumed together with cola?
Doctor's answer (1)
Dr. Shen Yonghua
The following foods or medications may cause adverse reactions when consumed together:
1. Avoid consuming with caffeine-containing foods: Cola itself contains a certain amount of caffeine. If taken together with other caffeine-containing foods such as chocolate, tea, or energy drinks, it may lead to excessive caffeine intake, causing symptoms such as increased heart rate, insomnia, and anxiety.
2. Should not be consumed with high-sugar foods: Cola is a high-sugar beverage. Consuming it together with other high-sugar foods such as cakes and candies will increase sugar intake, potentially leading to obesity, diabetes, and other metabolic diseases over time.
3. Avoid taking with medications: Some medications, such as antibiotics and antidepressants, may interact with components in cola, affecting drug efficacy or increasing side effects. For example, the phosphoric acid in cola may interfere with drug absorption.
4. Use caution when mixing with alcohol: Although using cola as a base to mix with alcoholic beverages may improve taste, it accelerates alcohol absorption, increases the speed of intoxication, and places additional strain on the liver.
It should be noted that the high sugar and high caffeine content in cola itself is unhealthy. Long-term excessive consumption may lead to obesity, dental caries, osteoporosis, and other health issues. Therefore, it is recommended to consume cola in moderation as part of a regular diet.
