Why have I had diarrhea for several consecutive days?

Nov 29, 2024 Source: Cainiu Health
Disease description:

These days, I don't know whether it's due to food poisoning or a cold, but my stomach has been uncomfortable. I've had diarrhea for several consecutive days, and even after taking some gastrointestinal medication, there hasn't been much improvement. I'd like to know what could be causing this?

Doctor's answer (1)
Dr. Shen Yonghua

Common causes of diarrhea:

1. Improper diet: Consuming excessive greasy, spicy, cold, or irritating foods may stimulate the intestines and lead to diarrhea. It is recommended to adjust your diet to include bland and easily digestible foods such as rice porridge and noodles, avoid irritating foods, and drink plenty of water to replenish body fluids.

2. Gastrointestinal diseases: Chronic conditions such as inflammatory bowel disease, irritable bowel syndrome, lactose intolerance, or gluten sensitivity may also cause persistent diarrhea.

3. Intestinal infection: Pathogens such as bacteria, viruses, or parasites invading the intestines may cause intestinal infection, leading to diarrhea. It is recommended to seek timely medical attention for routine stool and blood tests, and to undergo targeted treatment based on test results, such as the use of antibiotics or antiviral medications.

4. Intestinal dysfunction: Factors such as mental stress, anxiety, and high pressure may cause abnormal nerve regulation of the intestines, resulting in diarrhea. It is recommended to relax, reduce psychological stress, engage in appropriate physical exercise, and promote the recovery of intestinal function.