What causes mild soreness and pain in the left waist and hip area?
Disease description:
Recently, I have been feeling uncomfortable while sitting at work. May I ask what causes the mild soreness in my lower left waist and buttock area, and are there any precautions I should take?
Doctor's answer (1)
Dr. Chen Jian
Mild aching pain in the left waist and hip area can be caused by various factors, commonly including:
1. Muscle strain: Prolonged sitting may lead to poor local blood circulation, causing muscle fatigue and tension, which can result in soreness. It is recommended to maintain good sitting posture and get up to move around periodically.
2. Disc problems: Conditions such as lumbar disc herniation or lumbar spinal stenosis may compress nerves, causing pain in the left waist and hip. This situation may require medical intervention.
3. Sciatica: Compression of the sciatic nerve, commonly seen in lumbar spine disorders, can cause pain, numbness, or tingling from the hip down to the lower limb.
4. Kidney issues: Kidney stones or infections may sometimes present as back pain, but are usually accompanied by other symptoms such as frequent or urgent urination.
5. Other conditions: Such as rheumatoid spondylitis, ankylosing spondylitis, and others, may also cause similar symptoms.
If the pain persists or affects your daily life, it is recommended to seek timely medical attention to obtain a clear diagnosis through professional examinations and receive treatment according to the specific cause.
