What are the benefits of breastfeeding?
Disease description:
As a soon-to-be first-time mother, I feel somewhat confused about choosing the right infant feeding method. I've heard that breastfeeding has many benefits for both the baby and the mother, but what exactly are these benefits? Are they scientifically reliable? I would like to learn more so that I can make the best decision for myself and my baby.
Doctor's answer (1)
Dr. Zhang Lu
Breastfeeding offers numerous irreplaceable benefits for both the baby and the mother. First, breast milk is a natural and ideal food source. It has a proper balance of nutrients, rich in proteins, fats, carbohydrates, vitamins, and minerals, which can meet the baby's nutritional needs at different stages of growth and promote healthy development.
Secondly, breast milk contains immunoglobulins, lactoferrin, and other immune-active substances that can enhance the baby's immunity and reduce the likelihood of illnesses such as respiratory infections and diarrhea. Moreover, during breastfeeding, the baby gains emotional satisfaction and a sense of security through close contact with the mother, which helps establish positive psychological and behavioral patterns.
From the mother's perspective, breastfeeding promotes uterine contractions, reduces postpartum bleeding, and helps the uterus return more quickly to its pre-pregnancy state. Prolonged breastfeeding can also reduce the mother's risk of breast and ovarian cancers to some extent.
In addition, compared to formula feeding, breastfeeding is more economical and convenient. It eliminates the need for complicated preparation equipment and formula storage, providing food for the baby anytime and anywhere, thus saving both time and financial costs. Therefore, when conditions permit, breastfeeding is recommended.
