Can chrysanthemum and rose flowers be steeped together in water for consumption?
Disease description:
I recently wanted to try some herbal teas for health promotion; I heard that both chrysanthemum and rose flowers have their own health benefits. May I ask, can chrysanthemum and rose flowers be steeped together in water for drinking? What would be the effects if they are consumed together?
Doctor's answer (1)
Dr. Shen Yonghua
Chrysanthemum and rose flowers can be steeped together in water for consumption. There are no contraindications between the two, and combining them can offer various comprehensive health benefits.
Chrysanthemum is slightly cold in nature, with a sweet and bitter taste, and enters the lung and liver meridians. It has the functions of dispersing wind and clearing heat, soothing the liver and improving vision, and clearing heat to remove toxicity. Rose flowers are warm in nature, with a sweet and slightly bitter taste, and enter the liver and spleen meridians. They can regulate qi and relieve depression, harmonize the blood, and alleviate pain. Drinking chrysanthemum and rose flowers together may help relieve symptoms such as wind-heat common cold, headache and dizziness, red and swollen eyes, and liver qi stagnation. Additionally, rose flowers are rich in antioxidants, which help improve skin condition, while chrysanthemum aids in eliminating toxins from the body and reducing internal heat. Therefore, combining the two flowers also offers certain beauty-enhancing and complexion-improving benefits.
When consuming, it is important to drink in moderation. Excessive consumption may cause gastrointestinal discomfort. It is recommended to adjust the amount based on individual constitution and needs. Furthermore, as chrysanthemum is cold in nature, individuals with gastrointestinal discomfort should use it cautiously. Additionally, those with a history of pollen allergies should consult a physician before consumption to avoid allergic reactions.
