Can diabetic patients eat bird's nest?

Diabetic patients can consume bird's nest. The main components of bird's nest are water-soluble proteins and carbohydrates, with a relatively low carbohydrate content that is slowly digested and absorbed, resulting in a low glycemic index. When consumed in moderation by diabetic patients, it generally does not cause a rapid increase in blood sugar levels, which helps maintain stable blood glucose control.

Bird's nest is rich in various amino acids, essential nutrients for the human body that help diabetic patients supplement nutrition, enhance physical resistance and immunity, and support the maintenance of normal physiological functions. Additionally, bird's nest contains minerals such as calcium, phosphorus, iron, and sodium, which help maintain bone strength and promote blood circulation.

When consuming bird's nest, diabetic patients should ensure their blood sugar levels are within an ideal range. If blood sugar is too high, it is recommended to first bring it to a safe level through medication or dietary adjustments. Moreover, although bird's nest is nutritious, diabetic patients should consume it in moderation to avoid excessive calorie intake.

After consuming bird's nest, diabetic patients should closely monitor changes in their blood sugar levels to allow timely adjustments to their diet and treatment plan.