Causes of Itching Inside the Bones During Sleep at Night

Feb 28, 2025 Source: Cainiu Health
Disease description:

Recently, while trying to sleep at night, I have been feeling an itching sensation inside my bones, which is particularly uncomfortable and prevents me from falling asleep, tossing and turning repeatedly. This condition has persisted for some time and has severely affected my sleep quality. I would like to know what could be causing this.

Doctor's answer (1)
Dr. Chen Jian

It is not common to experience itching inside the bones at night, and this sensation is usually not directly attributed to the bones themselves. This feeling may be caused by various factors. Below are some common causes that may lead to itching inside the bones at night:

1. Skin diseases: Although the sensation feels as if it originates from within the bones, many skin conditions such as eczema, psoriasis, or urticaria can produce intense itching. These diseases affect the skin, but the itching they cause may extend deep into the subcutaneous tissue, creating the illusion of "deep bone" itching.

2. Calcium deficiency: A lack of calcium may increase muscle and nerve excitability, causing itching. Particularly at night, when the body is at rest and blood circulation slows down, the concentration of calcium ions in the blood may decrease, worsening this symptom.

3. Vitamin D deficiency: A deficiency in vitamin D can lead to reduced blood calcium levels, stimulating the nervous system to produce abnormal discharges that cause itching.

4. Neuropathic itching: Nerve damage or dysfunction may lead to abnormal sensations, including itching. This may be due to abnormal nerve signal transmission, which the brain misinterprets as itching.

5. Circulatory problems: Poor circulation, especially in the extremities, may cause sensations resembling itching or tingling. This is particularly noticeable at night when lying down, as the effects of gravity on blood flow are reduced.

If you experience symptoms of itching inside the bones at night, it is recommended to consult a doctor for a comprehensive examination to rule out any of the above potential health issues. At the same time, maintaining healthy lifestyle habits, such as regular sleep patterns, moderate exercise, and a balanced diet, can also help improve overall health and alleviate discomfort.