Can people with stomach problems eat durian?

In general, individuals with poor stomach health can eat durian, but they should consume it in moderation.

Durian is a nutrient-rich fruit containing dietary fiber, vitamin C, protein, carbohydrates, potassium, calcium, iron, and other nutrients. These components have positive effects on enhancing immunity and promoting digestion. However, it is important to consume it in moderation, as durian has relatively high calories and sugar content. Overconsumption may burden the stomach and lead to digestive problems such as indigestion and bloating.

Durian has a high sugar content and consuming it on an empty stomach may stimulate gastric acid secretion, aggravating damage to the gastric mucosa. It is recommended to eat durian half an hour to an hour after a meal to reduce irritation to the stomach. Each person's physical condition and medical situation vary, so individual reactions to durian may differ. Individuals with stomach problems should closely monitor their body's response when trying durian.

If someone has gastric diseases such as peptic ulcer or gastritis in an acute exacerbation phase, or experiences significant symptoms such as indigestion or acid reflux, it is recommended to temporarily avoid eating durian. The sugar and fat content in durian might increase the burden on the stomach and hinder recovery. Additionally, the strong odor of durian may cause discomfort in the stomachs of some sensitive individuals.