Can patients with hyperthyroidism eat grass carp?

In general, hyperthyroidism refers to an overactive thyroid gland. Patients with hyperthyroidism can eat grass carp, but should consume it in moderation.

Grass carp is a nutritious freshwater fish, rich in high-quality protein, unsaturated fatty acids, vitamins, and minerals. Moderate consumption of grass carp can provide essential nutritional support for patients with hyperthyroidism and promote overall health. The high-quality protein in grass carp helps patients maintain muscle mass and supports physical recovery. Unsaturated fatty acids in grass carp are beneficial for heart and nervous system health, helping patients maintain cardiovascular well-being.

However, it should be consumed in moderation to avoid excessive intake that may lead to weight gain. Patients with hyperthyroidism may experience impaired digestive function and should avoid overcooking grass carp to preserve its nutritional value and taste. It is recommended to choose healthy cooking methods such as steaming or making soup, to reduce the intake of oil and salt.

Although grass carp is nutritious, it lacks some essential amino acids and vitamins. Therefore, patients with hyperthyroidism should combine grass carp with other foods such as vegetables, fruits, and whole grains to ensure a balanced diet. If there are any concerns or special circumstances, it is advisable to consult a physician or nutritionist.