Can people with hypotension eat durian?

Mar 28, 2025 Source: Cainiu Health
Disease description:

I am 30 years old and sometimes experience hypotension. I would like to know whether individuals with low blood pressure can eat durian.

Doctor's answer (1)
Dr. Tian Hongbo

Generally, people with hypotension can eat durian, but they should consume it in moderation.

Durian is a nutrient-rich tropical fruit containing sugars, proteins, fats, carbohydrates, vitamin A, B-complex vitamins, vitamin C, potassium, magnesium, iron, zinc, and other nutrients. These components help replenish essential nutrients and enhance the body's immunity. For individuals with low blood pressure, eating durian will not cause further reduction in blood pressure. Hypotension mainly relates to individual constitution, genetic factors, and certain medical conditions such as bleeding or shock. For non-pathological hypotension, such as constitutional hypotension, eating durian or other fruits generally does not have adverse effects.

However, individuals with hypotension should ensure adequate intake of essential nutrients, including proteins, vitamins, and minerals. In addition to fruits, they should also consume vegetables, whole grains, lean meats, and fish appropriately. If symptoms of low blood pressure are severe or persist, it is recommended to seek medical attention promptly.