Can patients with enteritis eat apples?

Apr 30, 2025 Source: Cainiu Health
Disease description:

I am 32 years old and would like to know whether patients with colitis can still eat apples.

Doctor's answer (1)
Dr. Shen Yonghua

In general, apples can be consumed in moderation during the remission or recovery phase of enteritis. However, during the acute phase of enteritis, eating apples is not recommended. The specific explanation is as follows:

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During the acute phase of enteritis, the intestines are congested and edematous, and the digestive function is weakened. Eating apples directly, especially raw apples, may irritate the intestines, increase intestinal motility, and exacerbate symptoms such as abdominal pain and diarrhea. During the acute phase, the intestines are particularly sensitive to cold foods. Consuming raw and cold fruits like apples may further irritate the intestinal mucosa, which is not conducive to recovery.

Pectin in apples is a type of water-soluble dietary fiber that has astringent properties, enabling it to absorb water within the intestines and increase stool bulk, thus helping to alleviate diarrhea. Apples are rich in vitamins, minerals, and other nutrients, and moderate consumption can provide essential nutritional support for patients with enteritis, promoting recovery. To reduce irritation to the intestines, it is recommended to consume cooked or steamed apples. This softens the cellulose in apples, reducing intestinal irritation and allowing the pectin to function more effectively.

After consuming apples, patients with enteritis should closely monitor their physical response. If symptoms such as worsening abdominal pain or diarrhea occur, consumption should be stopped immediately, and medical consultation should be sought promptly.