How to Improve Rough Skin in Men

Improving rough skin in males requires a comprehensive approach that includes cleansing, moisturizing, exfoliating, and sun protection. Skin roughness is often caused by the accumulation of dead skin cells, skin dehydration, imbalanced oil secretion, or external environmental irritants. To improve rough skin, it is important to establish a scientific skincare routine that provides sufficient hydration and nutrition while minimizing irritation and damage.

It is recommended to maintain good cleansing habits by using a gentle facial cleanser daily to remove excess oil and dirt. Choose moisturizing products suitable for your skin type to maintain proper hydration and prevent dryness. Regularly use mild exfoliating products to help remove dead skin cells and promote skin cell turnover. Practice sun protection to avoid prolonged sun exposure, as ultraviolet radiation accelerates skin aging and contributes to rough texture. Maintain healthy lifestyle habits, including adequate sleep, balanced nutrition, and moderate exercise, all of which help improve overall skin condition. If skin problems persist or are accompanied by other symptoms, it is advisable to consult a healthcare professional promptly.