Is it normal for newborns to snore?

Jun 10, 2022 Source: Cainiu Health
Dr. Xie Zixing
Introduction
Occasional snoring in newborns is a normal phenomenon, and parents need not be overly concerned. Newborns are still in a developmental stage, with immature bodily functions and an underdeveloped digestive system. Some parents—lacking experience—may place the newborn to sleep immediately after feeding, without allowing sufficient time for proper digestion. This can lead to milk stasis, where milk remains in the newborn’s throat. If breathing is compromised during sleep, snoring may result.

Snoring is a very common phenomenon—occurring not only in adults and children but even in newborns. Many people consider snoring to be normal and pay it little attention, even believing it to be a sign of sound, restful sleep. So, is snoring normal in newborns?

Is Snoring Normal in Newborns?

Occasional snoring in newborns is generally normal, and parents need not be overly concerned. Newborns are still in a critical stage of development; their bodily functions—including the digestive system—are immature. Some inexperienced parents may feed their newborns and then place them to sleep immediately without allowing sufficient time for digestion. This can lead to milk residue accumulating in the throat. If the newborn’s breathing is compromised during sleep, snoring may result.

Using an elevated pillow for a newborn—or adopting an incorrect sleeping position—can obstruct the airway and cause snoring. It is recommended that newborns not use pillows at all, as this may lead to noticeable neck deformities and adversely affect growth and development. Instead, adjusting the sleeping position can help alleviate snoring. Additionally, if mucus is present in the newborn’s respiratory tract, gently patting the back—from bottom to top—can help loosen and expel mucus, thereby reducing snoring.

In daily life, parents should observe their newborns closely. Upon noticing snoring, they can implement appropriate measures based on the underlying cause. We hope this information proves helpful to you.

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