How to relieve constipation after moxibustion
Nov 01, 2022
Source: Cainiu Health
Dr. He Haochen
Introduction
In general, experiencing temporary constipation after moxibustion is considered normal. Patients may inform their doctor to adjust the treatment plan accordingly, while also improving diet and lifestyle habits, which usually helps restore normal bowel function quickly. If constipation persists for a prolonged period and other contributing factors have been ruled out, moxibustion should be temporarily discontinued. The patient should maintain a healthy sleep schedule, eat a balanced diet, and engage in appropriate physical activity, all of which can help alleviate constipation.
Generally, experiencing temporary constipation after moxibustion is considered normal. Patients should inform their doctor so that the treatment plan can be adjusted accordingly. At the same time, improving diet and daily habits usually helps restore normal bowel function quickly. If constipation persists for a prolonged period and other causes have been ruled out, moxibustion therapy should be paused. Details are as follows:
Constipation after moxibustion is primarily due to "excessive internal heat" (a Traditional Chinese Medicine concept commonly referred to as "shang huo"). The most common symptoms of this condition include not only constipation but also toothache, fever, sore throat, or dry mouth. Moxibustion is best suited for individuals with cold body constitutions—those who feel cold easily, prefer warm foods, and may develop diarrhea when their abdomen gets chilled. Such individuals typically benefit most from moxibustion therapy.
Constipation following moxibustion is a relatively common occurrence. Since moxibustion involves a warming stimulation, it may induce symptoms of excessive internal heat, which in turn can lead to constipation. Additionally, moxibustion may cause loss of bodily fluids (jin-ye), potentially worsening existing constipation or triggering new-onset constipation. To relieve constipation after moxibustion, it is generally recommended to drink more warm water, temporarily discontinue moxibustion, consume high-fiber foods such as whole grains, fruits, and vegetables, or take honey to lubricate the intestines and ease bowel movements.
