Can eating too much perilla leaf cause poisoning?

May 16, 2023 Source: Cainiu Health

Dr. Yang Shuwen

Introduction

If the perilla leaves consumed are not spoiled, eating a large amount generally will not cause poisoning, as clinical studies and related experiments have not identified any toxic components in perilla leaves. However, if the perilla leaves have rotted, they may develop toxic substances. Consuming excessive amounts of these toxins can lead to gastrointestinal absorption and result in symptoms of poisoning.

Under normal circumstances, eating perilla leaves that are not spoiled usually does not cause poisoning; however, consuming excessive amounts of rotten perilla leaves may lead to poisoning. The specific analysis is as follows:

1. No

Perilla leaf is a relatively common food containing various beneficial nutrients such as vitamins and minerals. Clinical studies and related experiments have not identified any toxic components in perilla leaves. In daily consumption, if fresh, non-rotten perilla leaves are chosen, even consuming a large amount generally will not cause food poisoning. However, excessive intake at one time may increase the burden on the gastrointestinal system.

2. Yes

If perilla leaves have rotted, they may develop toxic substances. Consuming a large amount of these toxins can lead to symptoms of poisoning after entering the gastrointestinal tract, such as vomiting, abdominal pain, and diarrhea. In such cases, induced vomiting using a tongue depressor should be performed first, followed by prompt medical attention at a hospital.

If perilla leaves are found to be spoiled in daily life, it is recommended to discard them immediately and avoid consumption. Individuals experiencing discomfort symptoms should seek timely medical treatment at a hospital.

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