What fruits should not be eaten after drinking alcohol
Oct 17, 2023
Source: Cainiu Health
Dr. Shen Yonghua
Introduction
Do not eat fruits such as oranges, persimmons, grapefruits, pineapples, or papayas after drinking alcohol, as these fruits may react with alcohol and cause discomfort. Also avoid eating hawthorn, red dates, and similar fruits to prevent the formation of kidney stones. It is recommended to eat appropriate amounts of watermelon, grapes, apples, and other fruits, which can promote urination, help break down alcohol, and reduce the irritation of alcohol on the body.
Generally speaking, after drinking alcohol, one should avoid eating fruits such as oranges, persimmons, grapefruits, pineapples, and papayas, as these fruits may react with alcohol and cause physical discomfort. The specific analysis is as follows:
1. Oranges
Alcohol irritates the gastric mucosa, and oranges are acidic fruits. Eating oranges after drinking may加重 the burden on the gastrointestinal tract. Moreover, the vitamin C in oranges can promote alcohol absorption, increasing the burden on the liver.
2. Persimmons
Persimmons contain tannins, which can react with alcohol to form stones that may lead to digestive tract blockage. Additionally, the protein components in persimmons can react with alcohol to form clots that cannot be expelled normally from the body, potentially causing indigestion.
3. Grapefruit
Grapefruit contains naringin, which may interact with alcohol and increase the concentration of alcohol in the body, thereby enhancing its toxicity.
4. Pineapple
Eating pineapple after drinking alcohol may trigger vomiting and gastrointestinal spasms.
5. Papaya
Papaya contains an enzyme called papain, which may react with enzyme inhibitors in alcohol, reducing the efficiency of alcohol breakdown. This could prolong the retention time of alcohol in the body and negatively affect health.
In addition, after drinking alcohol, one should also avoid fruits such as hawthorn and red dates to prevent stone formation. It is recommended to eat适量 amounts of watermelon, grapes, apples, and other fruits, which can promote diuresis and help break down alcohol, thereby reducing alcohol's irritation to the body.
